
What To Expect When
You Train With Us
Training that’s time efficient, effective and motivational
A community of like-minded women and great support from your coaches
A simple scientifically developed training system which helps you get results whilst minimising your risk of injury
You’ll look forward to your training sessions. You’ll enjoy getting fitter and faster in a great social setting
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The Latest Running Insights
What you need to do to run your next personal best time
How to Run a Faster Half Marathon or Marathon Tomorrow
Thanks Kirsten. I ran the 10km on Sunday a whole 5 minutes faster than the same race last year. Annoyingly, your voice inside my head wouldn’t let me slow down! I could hear you telling me to turn my legs over quickly every time I ran downhill. I really appreciate the effort you put into our training, and I love the motivation of running with a group…and my family loves me more as I’m a nicer person to have around when I run.
Thanks again for today!! It was a brilliant experience and Trafalgar was not as hard doing it 2 times as I thought it would be. Through [Hooked on Running] we have made some brilliant friendships and achieved some amazing results – thank you! You guys are brilliant.
A note of thanks to you both. 5 years ago I couldn’t run to my letter box without feeling like I would die. Last Saturday I completed my first Ironman in New Zealand : 3.8km swim; 180km bike and 42.2 km run. I can’t believe I did it. I can’t believe that 5 years ago there would have been no way I could EVER contemplate doing such an event. It is the best feeling ever to set the bar high, have to risk failing potentially and then achieve your goal. I felt the same sense of achievement after learning to run with you guys. I never thought I could do that and I did. Thank you so much for your help guidance and support over the years . You helped set me on a much healthier life path.
Thank you for coordinating a group of such fabulous women! As a working mum it was humbling to sit amongst the discussion last night and certainly reset my priorities and attachments. Thank you! I hope you and Richard and the boys have a wonderful Christmas and New a Year. To a fabulous 2015!