As you probably know, consistency is the key to getting better at most things, and running is no exception. To improve your running, you need to be consistent week on week, month on month.
It can be hard to keep consistent on your own. Our running groups connect you to a great support network of like-minded, motivated and successful runners.
Success looks different for everyone. Using scientifically proven methods, we’ll set your training, within the group session, at a level appropriate to your current fitness.
Through over 12 years of experience with running training groups, we’re able to accommodate a broad range of abilities within the group, so that you’ll be pushed to your own individual limits, without being flogged to death!
Training at the right level means you’ll enjoy your training more. In turn, that makes it easier to be consistent.
And…
When you know the group is expecting you, it’s hard not to turn up!!