Author name: Hooked on Running

Running in Humidity

Once upon a time, February used to be the humid month in Sydney. You could pretty much guarantee the humidity […]

You’d be hard pressed to find someone who has never experienced a stitch before, yet despite this, to date, we

Change can be tiring and readjusting after such upheaval takes time. Here is why you might be feeling tired while

Ever put your new white running singlet in the wash, only for it to come out with horrible brownish stains

When you’re running short on time, there’s no reason to miss your run. You can get a pretty effective workout

There are only a few things you need to do to be sure to hit your running goals. You don’t

Bush fire smoke can cause major health issues. Edit- 15/01/2020: I can hardly believe some two months after writing this

It goes without saying, that to run the fastest half marathon or marathon that you are capable of, you need