Day
Event
Time
Monday
St Ives
7:45 – 8:30 AM
Minis: 7-8 yrs Frenchs Forest
3:45 – 4:45 PM
Frenchs Forest
4:45 – 5:45 PM
Tuesday
Forestville
7:45 – 8:30 AM
Wednesday
Lindfield
8:00 – 8:45 AM
Frenchs Forest
4:45 – 5:45 PM
Friday
Narrabeen Lake Run
5:00 – 6:00 PM
Saturday
Monthly Park Run Curl Curl
7:00 AM (meet at 6:30 AM)

Venues

ST IVES

Hassell Park, Hassell St, St Ives. Meet in front of club house.

FORESTVILLE

Melwood Oval, Melwood Avenue. Meet in front of the club house near the adjacent to the netball courts.

LINDFIELD

Lindfield Oval, Tryon Rd. Meet on the top oval, Tryon Rd side.

FRENCHS FOREST

Lionel Watts Reserve, Blackbutts Rd. Meet in front of club house, eastern end of fields. (Dog park end).

PARK RUN

John Fisher Park, Harbod Rd, Curl Curl. Meet next to the club house at the start of the run. 6:30 am.

NARRABEEN LAKE RUN

Meet at Middle Creek Car Park – off Wakehurst Parkway.

Guideline for session suitability

Intermediate to Advanced

9-15yrs: minimum Zone level for Cross Country or Track, ability to run non stop for at least 5km at an easy to medium pace.

Beginner to Intermediate,

7-12yrs, reasonable level of fitness, Zone level for Cross Country or Track, or close to it, ability to run at least 3km non-stop at an easy to medium pace.

Beginner

7/8yrs, reasonable level fitness, ability to run at least 1km non-stop at an easy pace.

Before School

Monday, Hassall Pk, St Ives, 7:45 – 8:30 AM.

Intermediate-Advanced, 9-15yrs

Meet: in front of clubhouse, western side of oval.

Wednesday, Lindfield Oval, 8:00 – 8:45 AM

Intermediate-Advanced, 9-15yrs

Meet: top oval, Tryon Rd side

Afternoon

Monday, Lionel Watts Oval, Frenchs Forest, 3:45 – 4:45 PM

Beginner, 7/8yrs

Meet: adjacent to Blackbutt Rd carpark, eastern end of ovals

Monday, Lionel Watts Oval, Frenchs Forest, 4:45 – 5:45 PM

Intermediate-Advanced, 9-15yrs

Meet: adjacent to Blackbutt Rd carpark, eastern end of ovals

Tuesday, Bantry Bay Reserve Nth Balgowlah, 3:45-4:45 PM

Beginner to Intermediate, 8-12yrs

Wednesday, Lionel Watts Oval, Frenchs Forest, 4:45-5:45 PM

Intermediate-Advanced, 9-15yrs

Meet: between skatepark and clubhouse, eastern end of ovals